As this pandemic GRINDS ON there are a lot of Walkersville residents who are working from home. Some of us have great ergonomic home office setups, and some of us are at the kitchen table. No matter your situation you are probably spending more time than ever at your computer or laptop.
Time spent gripping that mouse and staring at that screen take their toll on the human body. Despite all the advances in technology we have enjoyed over the past few decades we are all still locked to our computers for 8 or more hours every day, and there’s no real way to use a computer without hurting your body. It’s just not possible. Sitting at a computer just isn’t comfortable for any extended length of time.
One of the worst consequences of this computer posture is a burning ache inside the right shoulder blade, along the inside border of your scapula. Trust me, if you are feeling this kind of pain you are not alone. We are all feeling it. Unfortunately, if untreated this can advance into very intense neck pain, headaches, or numbness and pain traveling down the arm into the hand.
At Park Bench Chiropractic we can’t do a darn thing about COVID, but we can help make that shoulder pain go away. We’ve been seeing a lot of that nasty right shoulder tension these past few months and we’ve been having a lot of success in helping our patients relieve that pain. We focus on hands-on and direct treatment of the problem, and we use multiple techniques to get the problem solved for you. We will spend real time addressing it, showing you home exercises, and following up with a realistic treatment plan.
Give us a call and come on in and get started.